Self-improvement isn’t about doing more. It’s about healing more — honouring the body and mind God gave you. Every small choice counts:• Listen to your body — notice how food, stress, and your environment affect…
Date Archives August 30, 2025
Self-love is the basis for self-improvement
There’s a question I often hear in the wellness world: “Should I keep trying to change, or should I just learn to love myself?” Many people asking this feel drained, stuck, or guilty about themselves….
How to Become Truly Self-Aware in 20 Minutes for Your Health
Self-awareness is more than knowing your thoughts — it’s understanding how your body, mind, and spirit respond to your lifestyle. When it comes to healing, wellness, and longevity, developing self-awareness is essential. In just 20…
8 Plant Powered Truths to Heal, Transform and Live with Longevity
Every day your body is under attack. From polluted air and chemical-laden food to stress, lack of rest and toxins in water, modern life constantly drains energy and weakens immunity. But nature has already provided…
How to Be 1% Healthier Every Day with Herbs, Plants and God’s Healing Design
Healing does not need to be overwhelming. You do not have to transform your entire lifestyle in one day. True and lasting change comes from small, consistent choices that add up to something powerful over…